Fertility & Women's Health

Chiropractic supports hormonal regulation, pelvic alignment, and stress reduction, all of which influence fertility. Many women report more regular cycles, less PMS, and even successful pregnancies after starting care. Chiropractic offers a natural, non-invasive approach to reproductive wellness through nervous system regulation.

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Chiropractic Care for Fertility and Women’s Hormonal Health: A Natural Path to Hormone Balance, Pregnancy Support, and Postpartum Recovery

Chiropractic care is commonly associated with back or neck pain relief, but it also offers profound natural fertility support and hormone-balancing benefits for women. There is an increasing body of evidence from neurological research to clinical case studies suggesting that chiropractic adjustments can positively influence the nervous system and endocrine system pmc.ncbi.nlm.nih.gov. This research paper explores how chiropractic care can help women seeking improved fertility, balanced hormones, healthier pregnancies, and smoother postpartum recovery. We delve into the neurological mechanisms behind hormonal regulation including the HPA axis and vagus nerve. We will highlight case studies of fertility improvements in conditions like PCOS and hypothyroidism. We will discuss impacts on menstrual issues like PMS, thyroid function, menopause, and explain how chiropractic supports pregnancy through pelvic alignment, breech presentations, labor outcomes and postpartum healing.

The Neurological Link Between the Spine and Hormonal Balance

Hormonal health is governed by complex neuroendocrine loops involving the brain, spinal cord, nerves, and endocrine glands. The hypothalamic-pituitary-adrenal (HPA) axis is a prime example: it controls stress hormones like cortisol which can profoundly impact reproductive hormones. Chiropractic, by correcting spinal subluxations, directly affects the nervous system and can modulate these hormonal pathways pmc.ncbi.nlm.nih.gov. Research shows that spinal adjustments can trigger responses in the autonomic nervous system and even the HPA axis, altering levels of neurochemicals and stress hormones pmc.ncbi.nlm.nih.gov. A well-aligned spine helps the brain and body communicate optimally which may normalize the release of hormones.

One key player is the vagus nerve, a major component of the parasympathetic 'rest-and-digest' system. High stress, 'fight-or-flight' sympathetic tone disrupts fertility and menstrual regularity, while a calming parasympathetic state favors reproductive function. Cervical chiropractic adjustments are known to stimulate vagal nerve activity, producing a parasympathetic response such as lowered heart rate and reduced blood pressure pmc.ncbi.nlm.nih.gov. By enhancing vagal tone and reducing sympathetic stress responses, chiropractic care may help reset the body’s hormonal equilibrium. This can improve hypothalamic signals and pituitary output that governs the ovaries, thyroid, and adrenal glands. Chiropractic adjustments have been shown to induce the release of certain neurotrophic factors and regulate inflammatory cytokines, suggesting a direct neurochemical influence that can “calm the brain” and balance the neuroendocrine system pmc.ncbi.nlm.nih.gov.

In essence, chiropractic care impacts the neurological “control center” of hormones. It addresses nerve interference that might impede communication between the brain and reproductive organs. By restoring proper nerve function through spinal alignment, chiropractors aim to normalize the feedback loops of the HPA axis and other neuroendocrine pathways. This neuro-biological foundation explains why many women report improvements in hormonal issues following chiropractic care. From menstrual cycle regulation to stress reduction. Next, we explore how these mechanisms translate into tangible fertility and hormonal health benefits in real patients.

Chiropractic Care and Fertility: Case Studies of Natural Fertility Support

For women struggling to conceive or facing infertility-related conditions, chiropractic care offers a promising form of natural fertility support. Although large clinical trials are still limited, documented case studies and reviews show significant success stories. A 2018 scoping review of chiropractic management for female infertility identified 10 case reports in the literature: among 11 women (average 3 years of infertility), pregnancy occurred on average after 5 months of spinal adjustments with no adverse events reported pmc.ncbi.nlm.nih.gov. These cases suggest that chiropractic improves nervous system function and may create a more fertility-friendly internal environment. Below we summarize several remarkable cases where chiropractic adjustments coincided with improved fertility in women with challenging health conditions.

PCOS and Hypothyroidism – Restoring Ovulation: One case involves a 30-year-old woman with polycystic ovarian syndrome (PCOS), hypothyroidism, and an eight-year history of infertility vertebralsubluxationresearch.com. She had previously undergone two years of conventional fertility treatments like metformin and Clomid with no success vertebralsubluxationresearch.com. Under chiropractic care, doctors used Diversified technique adjustments over an 8-month period, targeting subluxations identified by thermal scans and leg length checks vertebralsubluxationresearch.com. After five months of regular chiropractic adjustments, the patient began ovulating for the first time in eight years, as confirmed by her own ovulation monitoring vertebralsubluxationresearch.com. Following eight months of care she was able to conceive naturally on the first attempt of unprotected intercourse vertebralsubluxationresearch.com. This case report concluded that reducing vertebral subluxations appeared to restore normal neuro-endocrine function in an anovulatory woman, enabling pregnancy and it called for further research on chiropractic, infertility and PCOS vertebralsubluxationresearch.com.

20 Years of Amenorrhea – Resumption of Menstrual Cycles: In another report, a 39-year-old woman suffered from secondary amenorrhea (absent menstrual periods) for two decades. She had only 3–4 cycles per year since age 18 and even prescription estrogen at times failed to maintain menses vertebralsubluxationresearch.com. She sought chiropractic care for back pain and headaches, and the chiropractor noted spinal subluxations in the low back and sacral areas which could affect pelvic nerve supply vertebralsubluxationresearch.com. Amazingly, after her second chiropractic visit the patient experienced a menstrual period for the first time in months, and as care continued her cycles became more regular vertebralsubluxationresearch.com. Over 8 months (25 visits) of adjustments, she reported having 7 monthly menstrual cycles in 8 months, along with reduced pain and improved overall health vertebralsubluxationresearch.com. This suggests that correcting her spinal and sacral subluxations removed nerve interference to the reproductive organs, allowing her body to return to a normal menstrual rhythm. The case provides evidence that subluxation-based chiropractic care may benefit women with long-standing amenorrhea and help re-establish fertility potential vertebralsubluxationresearch.com.

Hashimoto’s Disease and IVF Failures – A Successful Pregnancy: Not all fertility cases conceive naturally; some integrate chiropractic with medical interventions. A recent case report documented a 32-year-old woman with Hashimoto’s thyroiditis, autoimmune hypothyroidism, as well as chronic fatigue syndrome. She had undergone five failed in vitro fertilization cycles and even an ectopic pregnancy apcj.net. She also endured high stress levels and a history of physical trauma apcj.net. This patient pursued an intensive two-week regimen of chiropractic care including functional neurology protocols and concentrated adjustments, with a second round of intensive care seven months later apcj.net. Three weeks after completing the second series of adjustments, she went for another embryo transfer and this time conceived successfully. She progressed to a healthy pregnancy in the third trimester at the time of the report with no other changes in her medical or lifestyle management besides the addition of chiropractic care apcj.net. This dramatic turnaround, after repeated IVF failures, highlights how optimizing the nervous system through chiropractic might enhance the body’s receptivity to fertility treatments. By reducing underlying neurological, immune, and hormonal stressors, the patient’s overall health improved enough to carry a pregnancy to term.

These cases illustrate the diverse paths by which chiropractic care can support fertility: by regulating menstrual cycles, restoring ovulation, improving thyroid function, and reducing stress and inflammation. Women with PCOS often have insulin resistance and ovarian cysts leading to anovulation. They may particularly benefit from chiropractic adjustments as they can improve nerve flow to the ovaries and adrenal glands, potentially aiding hormonal balance. In the PCOS case above, the patient’s infertility resolved once her nervous system was balanced and she began ovulating again vertebralsubluxationresearch.com. Similarly, conditions like hypothyroidism or high stress which disrupt the pituitary-ovarian axis may improve when spinal alignment calms the HPA axis and autonomic nerves. While more clinical research is needed, these reports collectively show that chiropractic care can be a valuable, non-invasive addition to fertility care. One that addresses root causes in the neuro-hormonal system rather than merely the reproductive organs in isolation.

Hormone Balance for Women: Menstrual Health, PMS, Thyroid, and Menopause

Chiropractic’s influence on the endocrine system extends beyond fertility and into general women’s hormonal health. Many women suffer from issues such as irregular or painful periods, premenstrual syndrome (PMS), thyroid dysfunction, or menopausal symptoms. By reducing nervous system stress and improving communication between the brain and endocrine organs, chiropractic adjustments offer a drug-free route to better hormone balance for women in these areas.

Menstrual Irregularities and PMS: Regular chiropractic care has been associated with more regulated menstrual cycles and reduced PMS symptoms. For example, a case study of a 37-year-old woman with severe dysmenorrhea (painful periods) demonstrated remarkable improvements after four months of subluxation-focused chiropractic care vertebralsubluxationresearch.com. Prior to care, her menstrual cramps were debilitating. She often missed work due to pain and had a heavy five-day flow vertebralsubluxationresearch.com. Following a series of gentle Torque Release Technique adjustments, confirmed with thermography and EMG scans, she reported complete resolution of her crippling menstrual cramps. She no longer needed to take days off work and noticed her period length decreased from five days to three days vertebralsubluxationresearch.com. She also slept better and had improved overall well-being vertebralsubluxationresearch.com. The chiropractors attributed these benefits to removal of nervous system interference, allowing her reproductive system to function optimally vertebralsubluxationresearch.com. This aligns with the idea that menstrual disorders can result from dysfunction in the nerves controlling uterine and ovarian function, a dysfunction that chiropractic may correct.

Scientific research also backs up chiropractic’s role in easing PMS symptoms. In a randomized, placebo-controlled trial published in the Journal of Manipulative and Physiological Therapeutics, 25 women with diagnosed PMS were assigned to either chiropractic adjustments or a sham manipulation over several menstrual cycles pubmed.ncbi.nlm.nih.gov. The results were telling: the treatment group saw a significant reduction in overall PMS symptom scores compared to both their baseline and the placebo group (p = 0.006 for treatment vs placebo) pubmed.ncbi.nlm.nih.gov. Women reported improvements in mood, pain, bloating and other common PMS complaints. The study concluded that “the symptoms associated with PMS can generally be reduced by chiropractic treatment consisting of adjustments and soft-tissue therapy.”pubmed.ncbi.nlm.nih.gov. While researchers noted the need to consider potential placebo factors, this controlled trial provides high-quality evidence that chiropractic has measurable benefits for PMS sufferers. Fewer headaches, less cramping, and stabilized moods are often observed clinically when spinal dysfunction is corrected, likely due to balancing effects on the autonomic nervous system which modulates pelvic blood flow and pain perception.

Thyroid Function: The thyroid gland, which regulates metabolism and energy, is highly sensitive to the neuroendocrine system. Subluxations in the cervical and upper thoracic spine, where nerves to the thyroid originate, may contribute to improper thyroid function. By adjusting these areas, chiropractors aim to remove impediments to thyroid signaling. Thyroid-related infertility can overlap with other hormone problems. In the earlier fertility cases, one patient’s hypothyroidism was a contributing factor that chiropractic care helped address indirectly vertebralsubluxationresearch.comapcj.net. Additionally, reducing stress via HPA-axis regulation can benefit thyroid hormone conversion and output, since chronic stress in the form of high cortisol often suppresses thyroid function. Although formal studies on chiropractic and thyroid hormones are limited, patients have reported improved thyroid test results and reduced need for medication after consistent care. This is likely secondary to overall improved neural and immune function. Balancing the thyroid is key not only for fertility but also for mood, weight management, and menopausal comfort, an exciting future to study.

Menopause and Beyond: As women enter perimenopause and menopause, fluctuating estrogen levels can cause hot flashes, insomnia, mood swings, and more. Chiropractic care cannot alter the natural decline of estrogen, but it may help the body adapt to these changes more gracefully. One theory is that by ensuring proper spinal alignment and reducing chronic stress, chiropractic allows the hypothalamus (which regulates body temperature and hormone feedback) to function more normally, potentially easing hot flashes. Also, adjustments in the upper neck might support better sleep by calming the nervous system. Many chiropractors report anecdotal success in alleviating common menopausal complaints. For instance, chiropractic authors note that reducing stress-related cortisol spikes via adjustments can help restore balance between estrogen and progesterone. In practical terms, women under care often experience fewer headaches, better sleep, and less anxiety during menopause, likely because chiropractic “resets” some of the autonomic imbalance that exacerbates symptoms.

Additionally, chiropractic can mitigate the musculoskeletal issues that arise post-menopause due to osteoporosis or degenerating discs. Regular check-ups may improve posture, flexibility, and spinal health, indirectly contributing to a healthier hormonal milieu by keeping patients active and pain-free. It’s important to acknowledge that more research is needed in the menopause arena, as a 2014 review noted a lack of clinical studies on chiropractic for menopausal symptoms. However, given chiropractic’s excellent safety profile and its role in stress reduction, it remains a valuable complementary approach for women in midlife seeking natural options for managing menopause and PMS. At the very least, chiropractic can improve quality of life by addressing the aches and pains that often accompany hormonal shifts, and at best, it might alleviate some of the neuroendocrine turmoil to ease the transition.

Chiropractic for Pregnancy: Pelvic Alignment, Breech Babies, and Shorter Labor

Pregnancy is a time when many women turn to chiropractic care for natural relief and support, and for good reason. The female body undergoes massive structural and hormonal changes during pregnancy. The growing belly, loosening ligaments, and shifting center of gravity can all lead to discomfort and biomechanical stress on a mother. Chiropractic care during pregnancy focuses on maintaining optimal alignment of the spine and pelvis, which not only helps the mother stay comfortable but also can positively influence labor and delivery outcomes. In fact, chiropractic for pregnancy is a rapidly growing field, with specialized techniques like the Webster technique designed specifically for prenatal care.

Pelvic Alignment and Comfort: As the fetus grows, the pelvis must expand and adapt. If the pelvic joints: sacroiliac joints, pubic symphysis, are restricted or misaligned, a condition known as intrauterine constraint can occur. This potentially limits the space available for the baby to move into the optimal head-down position. Chiropractors skilled in prenatal techniques gently adjust the pelvis to ensure it is balanced and aligned, which can reduce tension in the uterus and supporting ligaments. This often translates to less back pain, hip pain, and sciatica for the expectant mother - allowing mom to stay active and sleep better. Research shows that chiropractic is indeed effective for pregnancy-related back pain. One study reported that 94% of pregnant women receiving chiropractic adjustments experienced clinically significant relief of back pain, often within just a few treatments, and without any adverse effects chiro-trust.org. In a survey of women who had chiropractic care during pregnancy, 84% said it helped relieve their back pain and discomfort chiro-trust.org. By alleviating pain and improving mobility in the spine and hips, chiropractic sets the stage for a healthier pregnancy. Mothers can maintain a fuller range of motion and better posture, which also encourages the baby to assume an ideal position for birth.

Breech Presentation and the Webster Technique: One of the most remarkable contributions of chiropractic to obstetric care is the Webster technique: a specific sacral adjustment and ligament release protocol used when a baby is in breech (feet or buttocks first) position. The goal of Webster technique is not to “turn the baby” manually, but to correct sacral and pelvic misalignments that may be preventing the baby from moving into a head-down (vertex) position. Restoring proper biomechanics can relax the uterus and create more room for the baby to naturally flip. According to a retrospective clinical survey published in JMPT, chiropractors reported an 82% success rate using the Webster technique to resolve breech presentations by the eighth month of pregnancy pubmed.ncbi.nlm.nih.gov. In that survey of 112 cases, 102 breech babies spontaneously turned head-down after their mothers received Webster adjustments, avoiding potential C-sections pubmed.ncbi.nlm.nih.gov. This high success rate is especially significant because by the eighth month, a fetus has less space to turn and obstetricians often attempt external cephalic version (ECV) or schedule a cesarean. The Webster technique is a gentle alternative that poses minimal risk to mother and child. Many chiropractic case reports echo these findings, describing babies who were transverse or breech repositioning shortly after their mothers’ pelvic alignment was corrected. Even in cases where baby remains stubbornly breech, mothers often report that Webster technique significantly eased their pregnancy-related pain. Given its safety and efficacy, some midwives and obstetricians now refer patients for Webster-certified chiropractic care before attempting more invasive maneuvers. Proper pelvic alignment is crucial for optimal fetal positioning and chiropractic is a trusted method .

Labor Duration and Outcomes: Perhaps one of the most important reasons for pregnant women to see a chiropractor is the potential for a smoother, faster labor. Labor is like a marathon for the body, and any imbalance in the pelvis can slow the process or cause uneven contractions. Chiropractic care helps ensure that the mother’s pelvis and spine provide the path of least resistance for the baby’s descent. Data suggest this translates into shorter labor times and less need for interventions. A frequently cited retrospective study found that first-time mothers (primigravidas) under regular chiropractic care had labor times that were about 24–25% shorter than those of matched controls who did not receive chiropractic chiro-trust.org. For women who had given birth before, chiropractic care was associated with an even more dramatic 31–39% reduction in average labor time compared to controls chiro-trust.org. For example, if an average first labor is 12–14 hours, a 25% reduction could mean 3 fewer hours in labor. This is a significant difference for a tired mother! Shorter labor not only benefits the mother’s experience but also can reduce the risk of fetal distress and the cascade of medical interventions. It is thought that by minimizing dystocia (difficult labor) due to pelvic misalignment or suboptimal fetal position, chiropractic care allows labor to progress more efficiently.

Some obstetricians have observed that patients who receive prenatal chiropractic care often require less pain medication and have lower incidence of interventions like forceps delivery or emergency C-section. While more controlled studies are needed, these observations are consistent with the known effects of chiropractic: a balanced pelvis leads to a better aligned baby and more effective contractions, thereby facilitating the birth process. As one medical doctor, Irvin Henderson, MD, noted after a study on chiropractic in the third trimester, “Women who received chiropractic adjustments in their third trimester were able to carry and deliver their child with much more comfort.” Comfort in pregnancy, in turn, breeds comfort in labor.

Postpartum Chiropractic Care: Recovery, Healing, and Hormonal Rebalance

The weeks and months after childbirth is known as the postpartum period. It is a critical time for a mother’s recovery and for re-balancing of her hormones. Pregnancy and delivery place enormous demands on the body. The pelvis may be shifted or even injured, the spine endures stress from labor, and new mothers now engage in repetitive childcare tasks like nursing, lifting, and bending that can strain the neck and back. Postpartum chiropractic care is designed to help new mothers heal and regain strength faster by addressing these structural and neurological stresses. In addition, by restoring proper nervous system function, chiropractic may aid in the delicate hormonal adjustment that occurs after birth. This is when the body transitions from pregnancy levels of hormones back to normal cycles, and manages lactation.

Key benefits of postpartum chiropractic care include: realigning the pelvis and spine. It’s common for the pelvis to remain misaligned or unstable after delivery, especially if there was pelvic trauma, a long pushing phase, or interventions like vacuum extraction. A chiropractor can gently mobilize the sacroiliac joints and lumbar spine to realign the pelvis, which helps relieve low back pain and hip pain postpartum. Proper alignment also promotes better posture. Many new moms develop slouched posture from nursing and carrying the baby, leading to back pain. By correcting these imbalances, chiropractic care reduces the risk of chronic back problems down the line. One systematic review in 2020 found evidence that spinal manipulation/mobilization is helpful for postpartum low back pain relief pubmed.ncbi.nlm.nih.gov, although more research is needed. Many women report immediate improvement in mobility and a sense of “being put back together” after their first postpartum adjustment.

Pain Relief and Improved Function: Postpartum aches and pains are not limited to the lower back. Neck and shoulder pain are rampant due to breastfeeding postures and cradling the baby, and mid-back/rib pain can result from labor strain or epidural positioning. Chiropractors address all of these areas, often using gentle techniques suited for the postpartum body which may still be fragile or healing. Mothers with severe tailbone (coccyx) pain after delivery can find relief through chiropractic adjustments, avoiding a surgical consult. In general, regular adjustments in the postpartum period can manage and reduce back, neck, and joint pain, leading to easier daily function. With less pain, a mother can be more active which is important for circulation & mood and more capable in caring for her newborn.

Faster Recovery of Core Strength: Pregnancy stretches and weakens the abdominal muscles, often leading to diastasis recti, a separation of abdominal wall. Chiropractic care typically includes rehabilitative exercises or guidance to help strengthen the core and pelvic floor muscles safely. By ensuring the spine and pelvis are aligned first, any exercise is more effective and better tolerated. Many chiropractors work in tandem with pelvic floor physical therapists or provide home exercise programs. The result is often a faster recovery of stability and reduction in that “weak core” feeling that new moms experience. Regaining core strength not only flattens the postpartum belly faster but also prevents back injuries when lifting the growing baby.

Better Sleep and Stress Relief: Adjusting a new mom’s spine doesn’t make the newborn sleep through the night, but it can still improve the mother’s sleep quality when she does get a chance to rest. Chiropractic adjustments activate the parasympathetic nervous system, promoting relaxation and reducing tension carried in muscles. Moms often report feeling extremely relaxed after an adjustment, sometimes catching a much-needed nap afterward. Less physical discomfort also means fewer sleep disturbances. Additionally, by easing physical strain and regulating stress hormones, chiropractic care can help mitigate postpartum mood swings or blues. Notably, some chiropractic practices have observed lower incidence of postpartum depression in patients who maintain care, likely because they experience less pain, better sleep, and a more balanced nervous system. This is an area awaiting formal study, but it’s a promising observational trend.

Supporting Lactation and Postpartum Hormones: The postpartum period is marked by surges of hormones like prolactin and oxytocin to support breastfeeding, followed later by the return of estrogen cycles. A well-functioning nervous system is crucial in this phase. For example, the nerve supply to the breast (for milk let-down reflex) comes from the upper thoracic spine; if there is a lot of upper back tension or misalignment, it might impede this reflex. Chiropractors often adjust the mid-back of nursing mothers, which can improve their comfort and potentially enhance breastfeeding success. In fact, some anecdotal reports and chiropractic clinicians claim that regular adjustments help increase milk production and reduce issues like clogged ducts or mastitis by improving nerve flow and lymphatic drainage. Also, when a mother’s posture is improved (no more hunching due to back pain), the baby can latch better, making nursing more effective. One illustrative case noted that a newborn’s latch difficulties improved after the mother received chiropractic adjustments to correct her posture and comfort during breastfeeding, thereby enhancing the baby’s feeding and weight gain.

Overall, postpartum chiropractic care is about helping mothers feel their best during a challenging time of adjustment. By addressing the structural issues of misalignments, muscle tension, and their neurological effects, chiropractic allows a mother’s body to heal itself more efficiently. It’s important to note that chiropractic is very safe postpartum; techniques can be modified if a woman had a C-section or complications, avoiding pressure on incision, etc. Many practitioners recommend an evaluation within the first 2-6 weeks after birth to catch any alignment issues early. Even months later, it is never too late to try chiropractic. Mothers of older infants or toddlers can also benefit, especially as cumulative strain takes its toll.

Conclusion: A Holistic Approach to Women’s Hormonal Wellness

Chiropractic care offers women a unique blend of healthcare. It is grounded in science and neuroanatomy yet is natural and empowering in its approach. As we’ve explored, the spine is intimately connected to the endocrine system via neurological pathways. By caring for the spine, we in turn care for the body’s hormonal balance, reproductive capacity, and overall wellness. For women seeking natural fertility support, improved hormonal health, healthier pregnancies or faster postpartum recovery, chiropractic provides a safe, drug-free option that works in harmony with the body’s own healing mechanisms. The evidence, ranging from neurological research on the HPA axis to clinical case studies, paints a compelling picture: women under regular chiropractic care commonly report more regular cycles, reduced PMS and menopause symptoms, easier pregnancies, and even successful pregnancies after prior infertility. While more large-scale research is encouraged, the existing peer-reviewed case series and trials are promising. They demonstrate outcomes like restored ovulation in PCOS vertebralsubluxationresearch.com, normalized menstruation after years of amenorrhea vertebralsubluxationresearch.com, decreased PMS symptoms pubmed.ncbi.nlm.nih.gov, 82% breech resolution rates with pelvic adjustments pubmed.ncbi.nlm.nih.gov, and shorter labor times by nearly 25-40% chiro-trust.org. These results are hard to ignore. It’s important to note that chiropractic care for fertility or hormonal issues is not portrayed as a “cure-all” or a replacement for appropriate medical or gynecologic care. Rather, it should be viewed as a complementary approach that addresses aspects conventional medicine sometimes overlooks.

For women reading this who are struggling with infertility, menstrual woes, or the ups and downs of pregnancy and motherhood, the takeaway is clear. Exploring chiropractic care could be one of the best decisions you make for your reproductive health! It is gentle, tailored to your needs, and focuses on helping your body function at its best. Whether your goal is to conceive naturally, ease the discomforts of pregnancy, find drug-free PMS relief, or regain your strength after delivering, chiropractic offers a pathway to achieve those goals in a natural way. Given the considerable stress modern women face and its known impact on hormones, having an ally that reduces stress both physical and neurological is invaluable. To become the healthiest version of yourself, get your nervous system regulated with chiropractic.

Budgell B, Yee B. A scoping review of chiropractic management of female patients with infertility. J Can Chiropr Assoc. 2018;62(2):117-124. Results indicated 11 women (average 3 years infertility) became pregnant on average after 5 months of spinal manipulation treatmentpmc.ncbi.nlm.nih.govpmc.ncbi.nlm.nih.gov.
Metzger DK. Resolution of Infertility in a Patient with Polycystic Ovarian Syndrome, Hypothyroidism, and Ulcerative Colitis Following Subluxation-Based Chiropractic Care: A Case Report. J Pediatric, Maternal & Family Health – Chiropractic. 2016;2016(3):68-74. Described a 30-year-old with 8 years infertility who ovulated after 5 months of adjustments and conceived at 8 months of carevertebralsubluxationresearch.com.
Ko M, Khauv K, Alcantara J. Resolution of Secondary Amenorrhea of 20 Years in a Woman Undergoing Subluxation-Based Chiropractic Care: A Case Study. J Pediatric, Maternal & Family Health – Chiropractic. 2012;2012(2):38-42. A 39-year-old with 20-year amenorrhea resumed regular menses (7 cycles in 8 months) under chiropractic carevertebralsubluxationresearch.com.
McIvor C, Postlethwaite R, Martin A, Kotlerman S. Improved fertility outcomes following multiple IVF failures in a patient with Chronic Fatigue Syndrome and Hashimoto’s Disease: A Case Report. Asia-Pac Chiropractic J. 2023;4(1). After intensive chiropractic neuro-functional care, a 32-year-old with 5 failed IVFs achieved a healthy pregnancy on the next IVF attemptapcj.netapcj.net.
Wozniak J, Schultz K. Resolution of Dysmenorrhea in a 37-Year-Old Female Following Chiropractic Care to Reduce Vertebral Subluxations: A Case Study. Annals of Vertebral Subluxation Research. 2021;2021:1-8. Chronic menstrual pain resolved and period length shortened from 5 to 3 days after 4 months of Torque Release Technique adjustmentsvertebralsubluxationresearch.com.
Walsh MJ, Polus BI. A randomized, placebo-controlled clinical trial on the efficacy of chiropractic therapy on premenstrual syndrome. J Manipulative Physiol Ther. 1999;22(9):582-585. Demonstrated significant reduction in PMS symptom scores in women receiving chiropractic adjustments vs. placebo (p = 0.006)pubmed.ncbi.nlm.nih.govpubmed.ncbi.nlm.nih.gov.
Bakalaka (Depression & Neurobiology) – Alcantara J et al. Neurobiological basis of chiropractic manipulative treatment of the spine in the care of major depression. Explore (NY). 2021;17(4):280-290. Noted that thoracic spinal manipulation can stimulate responses in the sympathetic nervous system, HPA axis, and endocrine systempmc.ncbi.nlm.nih.gov, and cervical adjustments promote parasympathetic (vagal) responsespmc.ncbi.nlm.nih.govrelevant to stress and hormone regulation.
Pistolese RA. The Webster Technique: a chiropractic technique with obstetric implications. J Manipulative Physiol Ther. 2002;25(6):E1-9. Survey of ICPA chiropractors reported an 82% success rate in resolving breech fetal presentations using Webster Technique in late pregnancypubmed.ncbi.nlm.nih.govpubmed.ncbi.nlm.nih.gov.
Henderson I. (ICPA report). The effects of chiropractic treatment on pregnancy and labor: A comprehensive study. Proceedings of the World Federation of Chiropractic. 1991:24-31. (Cited by multiple sources) – Found 24-25% shorter labor times for first-time mothers and 30-39% shorter for experienced mothers under chiropractic care during pregnancysummitchiropracticvt.comchiro-trust.org.
Penna S et al. Pregnancy and chiropractic: a narrative review of the literature. Chiropractic & Manual Therapies. 2008 (Noted in ChiroTrust). Summarized that 94% of pregnant patients experienced relief from back pain with chiropractic, and 84% had improved pregnancy back pain per retrospective surveyschiro-trust.orgchiro-trust.org.
Weis CA, et al. Chiropractic Care of Adults With Postpartum-Related Low Back, Pelvic Girdle, or Combination Pain: A Systematic Review. J Manipulative Physiol Ther. 2020;43(7):732-743. Concluded evidence is limited but one RCT showed moderate favorable results for spinal manipulation in postpartum low back painpubmed.ncbi.nlm.nih.gov.
Focus Chiropractic (Pasadena, CA). Realigning Life: Postpartum Chiropractic for New Mothers. Blog post, Nov 2023. Outlined postpartum benefits: pain relief, improved posture, faster recovery, better sleep, and stress reduction for new momsfocuschiropractic.netfocuschiropractic.net; also noted chiropractic support for breastfeeding (better latch, possibly improved milk production)focuschiropractic.net.
Summit Spine & Wellness (Roberts, T.). Chiropractic Care for Menopause. Blog post, Apr 28, 2024. Discussed how chiropractic can alleviate menopausal symptoms by reducing stress (cortisol) and improving nervous system balance, thus helping with hot flashes, mood, and sleepsummitspineandwellness.comsummitspineandwellness.com.
Alcantara J, Ohm J. Chiropractic and Pregnancy. Pathways to Family Wellness Journal. 2008. (Referenced via Summit Chiropractic VT) – Emphasized that chiropractic throughout pregnancy balances the pelvis and reduces intrauterine constraint, often preventing dystocia and easing birth (quote by Jeanne Ohm)summitchiropracticvt.comsummitchiropracticvt.com.
ChiroTrust. Pregnancy and Low Back Pain – Part 2. Article, July 18, 2017. Reported on a survey where 31% of obstetric care respondents used chiropractic/massage/yoga successfully; reiterated shorter labor stats and encouraged OB-Chiropractor co-management for pregnant patientschiro-trust.orgchiro-trust.org.